Forest bathing in St. Oswald
Recharge your batteries under the green leafy canopy
A tradition from Japan - part of your summer holidays in St. Oswald/Bad Kleinkirchheim in Carinthia: Forest bathing. Dive into the depths of the trees and feel strengthened and alive again, grounded and calmed.
Forest bathing: Medicine for the soul
In Japan, it is considered part of a healthy lifestyle: forest bathing. It is called “Shinrinyoku” there and means “dive into the quietude of the forest”. Relaxation, feelings of happiness, energising - all of this is attributed to stays in the forest. Hocus-pocus? Not at all! On the contrary, the positive effects of spending time in the forest have even been scientifically proven: Anxiety, depression and anger are regulated, stress hormones are reduced, vitality increases. At Japanese universities, there is now even a separate branch of research - “forest medicine”.
Aroma therapy in the forest
Around the Hotel St. Oswald in Bad Kleinkirchheim there is a spruce, larch and Swiss stone pine forest. A walk through nature is like an aroma therapy. The essential oils boost our immune system and the terpenes contained in the forest air strengthen our mind and soul. You will quickly feel strengthened again and at peace with yourself. Everything heavy will fall away from you, the power of the forest will pass to you. Being strong as a tree - this now takes on an entirely new meaning. For sometimes you simply have to block out everything else - the whole world outside. In St. Oswald you only need to think of nature in your summer holidays and what it can give you to gain new strength.
Forest bathing feels good - at the Hotel St. Oswald only a few steps lie between you and a bath of a different kind.
Can you already feel the anticipation? We look forward to presenting you with a no-obligation holiday offer.